*Use of the FLABéLOS machine is at an additional charge. Experience the revolutionary technology of Whole Body Vibration (WBV) with the FLABéLOS machine. Just 10 minutes on a FLABéLOS machine is the equivalent of a 1 hour workout! The technology is backed by science and used by professionals and celebrities alike. In order to achieve the opitmal result, a 30-40 minute workout once a week is recommended. Ask a member of staff at our Health Club for more information or advice.